Day: September 13, 2022

Processed Food

Processed food can cause obesity, if you eat too much processed food it could lead to health issues like heart diseases, diabetes, and sometimes cancer.

All processed foods contain salt sugar fat and more, they add a lot of ingredients just to make the food more appeling and taster.

Common processed foods are cerea,l chesse, pies, sausage rolls, deep fried food, and a lot more, non processed foods are, fresh vegatbles dried canned beans, whole grain oats, and more.